Split Pigeon Peas(Toor Dal)

Indian Pigeon Peas Split, also known as Toor Dal, is a popular legume in Indian cuisine. It is a type of split pea that is commonly used to make various dishes, including soups, stews, and curries.

Toor Dal is yellow in color and has a mild, nutty flavor. It is high in protein, dietary fiber, and a variety of vitamins and minerals, making it a nutritious food choice. It is also a good source of complex carbohydrates, which provide sustained energy.

To cook Toor Dal, first rinse it thoroughly and then soak it in water for at least an hour. Drain the water and add fresh water to a pot, along with the soaked dal. Bring the water to a boil and then reduce the heat and simmer until the dal is tender, which can take 20 to 30 minutes. The dal can then be used in various dishes or served as a side dish.

One of the most popular dishes made with Toor Dal is Dal Tadka, which is a lentil soup flavored with spices and tempered with ghee or oil, cumin seeds, and garlic. Toor Dal can also be used to make sambar, a spicy vegetable stew, and a variety of other Indian dishes.

Toor Dal is widely available in Indian grocery stores, health food stores, and online retailers. It is sold in both whole and split form. The split form is more commonly used in Indian cooking as it cooks faster and has a smoother texture.

Overall, Toor Dal is a versatile and nutritious food that is widely used in Indian cuisine. It is a great source of protein and other nutrients and can be used in a variety of dishes to add flavor, texture, and nutrition.